mobility login How To Fix Your Banana Back Handstand (2019 Best Tips)

Best 2019 tips on how to fix a banana back handstand to get a better straight line - Level up your flexibility *** download our FREE http://bit.ly/fmsflexibilityblueprint ***for more videos like this SUBSCRIBE to our channel: http://bit.ly/UnityGymChannel

Thanks Carlo LM for your question … “How do I fix my banana back in my handstand?”

Here you go my man, in this video Rad walks you through our best tips for 2019 on how to fix banana back handstand … if you haven't already, make sure you also watch our latest how to improve overhead shoulder mobility video linked at the end of this video.

In this new video we’ve tried to deliver a simple to follow along handstand routine that requires no gym equipment so you can easily handstand at home.

This is a great handstand tutorial that includes four easy beginner handstand progressions on the wall and floor that will help you nail a free standing straight line handstand for a long time.

This new video is an addition to our recent press handstand and overhead shoulder mobility series delivering some of our best handstand progressions in a comprehensive follow along how to do a straight line handstand guide.

Although there is no equipment needed for this tutorial we do suggest you increase your shoulder mobility and reference our recent shoulder mobility video which does require a few cost effective pieces of equipment which can be picked up easily through our affiliate links below.

If you haven’t already … grab you copy of our FREE flexibility blueprint DOWNLOAD http://bit.ly/fmsflexibilityblueprint

THANKS FOR WATCHING
Please feel free to reach out and tell us what you'd like us to create next in the comments section … also please let us know how you go with your rehab. We appreciate your support and time!

OUR EQUIPMENT ESSENTIALS
We use a few cost effective tools to support our training. As promised, the equipment used in this video has been linked below with some of our affiliate links. Purchases from our affiliates gives us a small commision which supports our channel so we can make more videos.

--------------- Gymnastics Bands ---------------
✅Gymnastics bands are essential tools for shoulder mobility training and stretching: https://amzn.to/2SlaR78

--------------- Foam Roller ---------------
✅ Foam Roller is ideal for thoracic mobilisation and gentle myofascial & trigger point massage: https://amzn.to/2OpqKYK

--------------- Rumble Roller ---------------
✅ We prefer the Rumble Roller for more intense myofascial & trigger point massage: https://amzn.to/2xgteSD

--------------- Back Balls ---------------
✅ Back Balls are a critical tool for posture & spine/shoulder mobility: https://amzn.to/2xpg3yb

--------------- Spiky Massage Ball ---------------
✅ A Spiky Massage ball is essential kit for trigger point and more localised muscle and tissue massage: https://amzn.to/2Ni1qYe

--------------- Vibration Massage Ball ---------------
✅ The Hypersphere Ball is the ultimate deep tissue muscle release and will level up your tissue remodelling and self massage: https://amzn.to/2PMI4r7

mobility login How To Fix Your Banana Back Handstand (2019 Best Tips)
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Sports	Upload TimePublished on 8 Dec 2018

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